Keratosis Pilaris
A common, harmless skin condition causing small, rough bumps on the upper arms, thighs, cheeks, and buttocks. Often called 'chicken skin' or KP.
What Causes Keratosis Pilaris?
- •Buildup of keratin protein
- •Genetics (often runs in families)
- •Dry skin conditions
- •Eczema or allergies
- •Hormonal changes
Signs & Symptoms
- •Small, rough bumps
- •Skin-colored or red bumps
- •Dry, rough texture
- •Seasonal worsening in winter
- •Sandpaper-like feel
At-Home Treatment Options
- ✓AHA body lotions (glycolic, lactic acid)
- ✓Urea creams (10-40%)
- ✓Salicylic acid body wash
- ✓Gentle physical exfoliation
- ✓Rich moisturizers
Professional Treatments
- 💉Chemical peels
- 💉Microdermabrasion
- 💉Laser treatments
- 💉Prescription retinoids
Prevention Tips
- →Keep skin moisturized
- →Use gentle exfoliation
- →Avoid hot showers
- →Use a humidifier in winter
- →Wear soft, breathable fabrics