His & Her Glow
Treatment Trend

Prejuvenation: What Is It and Does It Work?

The trend of starting preventative aesthetic treatments in your 20s and early 30s to delay aging before it starts, rather than treating it after.

Where It Came From

Prejuvenation became a buzzword around 2018-2020 as millennials started booking Botox and other treatments earlier than previous generations. It reflects a shift from 'anti-aging' to 'pre-aging' mindset.

How Prejuvenation Works

Instead of waiting for wrinkles, fine lines, and volume loss to appear, prejuvenation involves starting treatments like preventative Botox, retinoids, sunscreen, and skin-maintaining procedures in your mid-20s to early 30s. The idea is that preventing damage is easier than reversing it.

Benefits

  • Prevents wrinkles from becoming permanent
  • Maintains skin quality over time
  • Smaller, less expensive treatments vs. major corrections later
  • Establishes good skincare habits early
  • Less dramatic interventions needed as you age

Drawbacks

  • Starting treatments you may not yet need
  • Long-term costs of ongoing maintenance
  • Normalizes cosmetic procedures at young ages
  • Potential over-treatment
  • Not necessary for everyone

Who Should Try It

People in their mid-20s to early 30sThose with family history of specific aging patternsExpressive people developing early dynamic linesAnyone focused on long-term skin health

How to Try Prejuvenation

1Start with great skincare: retinoid, vitamin C, SPF daily
2Consult a dermatologist about when to start preventative Botox
3Consider baby Botox (lower doses) for subtle prevention
4Invest in skin-maintaining treatments (Hydrafacial, microneedling)
5Focus on sun protection as the #1 preventative
6Don't overdo it—treat what you see, not future hypotheticals

What Experts Say

Dermatologists support prevention-focused skincare (SPF, retinoids) starting in your 20s. Opinions vary on early Botox—some say wait until you see lines at rest, others support starting when lines appear with movement. The consensus: prevention is valid, but don't overtreat.

The Bottom Line

Preventative skincare (SPF, retinoid) is absolutely worth starting early—the data is clear. Early Botox can be worthwhile if you're developing lines, but it's not necessary for everyone in their 20s. Start with skincare; add treatments as needed, not prophylactically.

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