His & Her Glow
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How to Start Retinol

A beginner's guide to introducing retinol into your routine without irritation. Learn the proper way to start, build tolerance, and maximize results while minimizing the 'retinol uglies.'

Best For

All Skin Types

5-Step Routine

1

Week 1-2: Patch Test & Introduce

Once weekly

Start by using retinol 1x per week. Apply a pea-sized amount after cleansing and toning, before moisturizer.

Low-strength retinol (0.25-0.3%)Moisturizer
2

Week 3-4: Increase Frequency

Twice weekly

If no irritation, increase to 2x per week. Continue for 2 weeks.

RetinolMoisturizerSPF (next morning)
3

Week 5-8: Build Tolerance

Every other night

Gradually increase to every other night if tolerated. Some peeling and dryness is normal.

RetinolHydrating serumRich moisturizer
4

Month 3+: Nightly Use

Nightly

Once fully adjusted, you can use retinol nightly or increase strength. Most anti-aging benefits require consistent use.

Higher strength retinolOr tretinoin (prescription)
5

Daily: Moisturize & Protect

Daily

Throughout retinization, keep skin hydrated and always wear SPF 30+ in the morning.

Hyaluronic acidCeramide moisturizerSPF 30+

Pro Tips

  • 💡The 'sandwich method': moisturizer, then retinol, then moisturizer—buffers irritation
  • 💡Start with a low concentration (0.25-0.5%) and work up
  • 💡Peeling and dryness ('retinol uglies') is temporary—usually resolves in 4-6 weeks
  • 💡Never skip sunscreen—retinol makes skin more sun-sensitive
  • 💡Don't use with AHAs, BHAs, or vitamin C until your skin has adjusted
  • 💡If irritation is severe, take a few days off and restart at lower frequency

Key Ingredients

Retinol

Retinol is a form of vitamin A that accelerates cell turnover, stimulates collagen production, and is considered the gold standard for anti-aging. It's available over-the-counter in various strengths.

Tretinoin

Tretinoin (Retin-A) is a prescription-strength retinoid that's more potent than over-the-counter retinol. It's the most studied anti-aging ingredient with decades of research backing its effectiveness.

Hyaluronic Acid

Hyaluronic acid is a humectant that can hold up to 1000x its weight in water. It occurs naturally in skin and is used in skincare to provide deep, lasting hydration.

Ceramides

Ceramides are lipids that make up over 50% of your skin's barrier. In skincare, they help repair and strengthen the barrier, locking in moisture and keeping irritants out.

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